Anjali Kapadia
Evidence-informed mental skills for athletes, coaches, and teams.
Highlights
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Education
M.S., Sport & Performance Psychology
Evidence-informed training for competitive contexts.
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Focus
Athletes, coaches, teams
Mental skills aligned to your sport’s demands.
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Session formats
Individual & group
Consulting tailored to season rhythm and goals.
How we work together
Practical psychology for performance—not generic pep talks. Explore services and book when you’re ready to start the conversation.
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Individual consulting
One-on-one sessions tailored to your sport, position, and season demands.
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Teams & coaches
Workshops and ongoing support for culture, communication, and collective resilience.
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Performance mindset
Practical frameworks grounded in sport psychology research—not generic motivation quotes.
From the blog
Ideas on mental skills, teams, and sustainable performance—without the fluff.
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May 8, 2026
Teams: trust as a performance variable
Culture isn’t vibes—it’s clarity. Notes on communication norms coaches and captains can operationalize.
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May 1, 2026
Mental skills when it counts
Why routines beat pep talks—and how to build a plan you’ll actually use on game day.